• Spa, Yoga & Meditation Retreat

3 Days (2 Nights) Yoga, Spa & Meditation Retreat

R2350 per person sharing / R3350 single rate
Book This Offer

Beginner Yogi's welcome!

See below the Weekend Itinerary (midweek options are also available)


Friday: 
18:00 - 20:00 Dinner (Main Meal) & Accommodation

Saturday: 
06:00 - 07:00 Sun Salutation & Yoga Nidra (Meditation)
08:00 - 10:00 Breakfast
12:00 - 14:00 Lunch
17:00 - 18:30 Moon Salutation & Yoga Nidra + Crystal Bowl Sound Healing
18:30 - 20:00 Dinner (Main Meal) & Accommodation

55 min Full Body Massage; choose Aroma, Hot Stone, Swedish or Vanilla-Coconut. Spa Hours: 08:00 - 17:00.
1.6km Hiking Trail is accessible from 07:00 - 17:00

Sunday:
06:00 - 07:00 Warrior Sequence + Yoga Nidra (Meditation)
08:00 - 10:00 Breakfast

Also included:
Use of Swimming Pool
Refreshments at the Restaurant (Coffee, Teas & Water)

Morning Yoga Program:
5 min Centering
5 min Chanting (optional)
15 min Beginners yoga (loosening up exercises/ stretches and Sun Salutation / Warrior Sequence)
5 min Breath-work
30 min Meditation (visualization)

Evening Yoga Program:
5 min Centering
15 -20 min Beginners yoga (loosening up exercises/ stretches and Moon Salutation)
5 - 10 min Breath-work
60 min Meditation (visualization) + Crystal Bowl Sound Healing

Please note, ending time is only an estimate, it may go over the time. Kindly inform your yoga Instructor if you need to finish the class at a certain time.

Please inform your yoga instructor if you are pregnant. Sound meditation (Crystal & Tibetan Bowls) will not be suitable during the first trimester of pregnancy. 

Laetitia is a 200 Hour Certified Yoga Teacher in Hatha Yoga and Yoga Nidra. She's a registered member with World Yoga Alliance & SA Yoga Teachers Fellowship.

Valid from: 2 January 2020

Expires: 30 December 2020

Can also be booked any day of the week - Valid Mondays to Sundays.

Terms and Conditions

MEAL TIMES
Breakfast: 08:00 - 10:00
Lunch: 12:00 - 14:00
Dinner: 18:00 - 20:30

SPA HOURS
Time Slots are available from 08:00 - 17:00.
When making a booking, you'll be prompted to let us know on which day you'd like to enjoy the Full Body Massage. 

HIKING TRAIL
Accessible from 07:00 - 17:00
1.6 km Mountain Trail
Takes approximately 60 min to complete

  • No children under the age of 12 are allowed.
  • Please bring with own Beach Towels.
  • Our Restaurant has a non-alcoholic bar that sells cold drinks, milkshakes, smoothies and coffees. You are welcome to bring with your own bottle of wine or preferred alcoholic beverage. Please consider guests when on the premises. Magalies Mountain Lodge is a place to relax for all guests.