Beginners Yoga, Spa & Meditation Weekend Retreat
Weekend Retreats (Fridays to Sundays):
4 to 6 September 2020
9 to 11 October 2020
6 to 8 November 2020
4 to 6 December 2020
💚 Yoga is for Everybody and Every Body 💚
Yoga is a healing, strengthening, calming & empowering practice that offers something for everybody, regardless of their age, gender, race, size, shape, background, and fitness level.
Day 1 - Friday:
18:00 - 20:00 Dinner (Main Meal) & Accommodation
Day 2 - Saturday:
06:00 - 07:00 Sun Salutation & Yoga Nidra (Loving-Kindness Meditation with Tibetan Sound Healing)
08:00 - 10:00 Breakfast
12:00 - 14:00 Lunch
17:00 - 18:30 Moon Salutation, Yoga Nidra (Positive affirmations with Quartz Crystal Sound Healing)
18:30 - 20:00 Dinner (Main Meal) & Accommodation
55 min Full Body Massage; choose Aroma, Hot Stone, Swedish or Vanilla-Coconut. Spa Hours: 08:00 - 17:00.
1.6km Hiking Trail is accessible from 07:00 - 17:00
Day 3 - Sunday:
06:00 - 07:00 Warrior Sequence + Yoga Nidra (Shamanic Drum Healing)
08:00 - 10:00 Breakfast
30 min Jacuzzi Session
Use of Swimming Pool
Use of Relaxation Garden
1.6km Mountain Trail
Refreshments at the Restaurant (Coffee, Teas & Water)
- 5 min Centering
- 20 min Gentle Yoga (loosening up exercises/ stretches and Sun Salutation / Warrior Sequence)
- 5 min Breath-work
- 30 min - 60 min Meditation (visualization)
Please note, ending time is only an estimate, it may go over the time. Kindly inform your yoga Instructor if you need to finish the class at a certain time.
Please inform your yoga instructor if you are pregnant or have any injuries.
Laetitia is a 200 Hour Certified Yoga Teacher in Hatha Yoga and Yoga Nidra. She's a registered member with World Yoga Alliance & SA Yoga Teachers Fellowship.
Stay Visitors Check-in: 14:00, latest check-in is 19:00.
Stay Visitors Check-out: 10:00
Breakfast: 08:00 - 10:00
Lunch: 12:00 - 14:00
Dinner: 18:00 - 20:30
Time Slots are available from 08:00 - 17:00.
When making a booking, you'll be prompted to let us know on which day/s you'd like to enjoy the treatments you've chosen from the list.
Accessible from 07:00 - 17:00
1.6 km Mountain Trail
Takes approximately 60 min to complete
- No children under the age of 12 are allowed.
- Please bring with own Beach Towels.
- Our Restaurant has a non-alcoholic bar that sells cold drinks, milkshakes, smoothies and coffees. You are welcome to bring with your own bottle of wine or preferred alcoholic beverage. Please consider guests when on the premises. Magalies Mountain Lodge is a place to relax for all guests.
|Standard Rate||02 Jan 2020 - 30 Dec 2020|
|R2350.00||Per Person Sharing|
|R3350.00||Per Person Single|
Valid Fridays to Sundays (2 Nights)