Beginners Yoga, Spa & Meditation Weekend Retreat

Weekend Retreats (Fridays to Sundays):
1 to 3 May 2020
5 to 7 June 2020
3 to 5 July 2020
31 July to 2 August 2020
4 to 6 September 2020
9 to 11 October 2020
6 to 8 November 2020
4 to 6 December 2020

Day 1 - Friday: 
18:00 - 20:00 Dinner (Main Meal) & Accommodation

Day 2 - Saturday: 
06:00 - 07:00 Sun Salutation & Yoga Nidra (Voice Guided Meditation + Visualization)
08:00 - 10:00 Breakfast
12:00 - 14:00 Lunch
17:00 - 18:30 Moon Salutation, Yoga Nidra (Voice Guided Meditation + Visualization) and Sound Healing Journey consisting of Tibetan Bowls, Quartz Crystal Bowl and Drumming. 
18:30 - 20:00 Dinner (Main Meal) & Accommodation

55 min Full Body Massage; choose Aroma, Hot Stone, Swedish or Vanilla-Coconut. Spa Hours: 08:00 - 17:00.
1.6km Hiking Trail is accessible from 07:00 - 17:00

Day 3 - Sunday: 
06:00 - 07:00 Warrior Sequence + Yoga Nidra (Voice Guided Meditation + Visualization)
08:00 - 10:00 Breakfast

Also included:
30 min Jacuzzi Sessions
Use of Swimming Pool
Use of Relaxation Garden
1.6km Mountain Trail
Refreshments at the Restaurant (Coffee, Teas & Water)

Yoga Program:

  • 5 min Centering
  • 20 min Gentle Yoga (loosening up exercises/ stretches and Sun Salutation / Warrior Sequence)
  • 5 min Breath-work
  • 30 min - 60 min Meditation (visualization)

Please note, ending time is only an estimate, it may go over the time. Kindly inform your yoga Instructor if you need to finish the class at a certain time.

Please inform your yoga instructor if you are pregnant or have any injuries.  

BOOK THIS PACKAGE

Laetitia is a 200 Hour Certified Yoga Teacher in Hatha Yoga and Yoga Nidra. She's a registered member with World Yoga Alliance & SA Yoga Teachers Fellowship.

CHECK-IN (Rooms)
Stay Visitors Check-in: 14:00, latest check-in is 19:00.
Stay Visitors Check-out: 10:00

MEAL TIMES
Breakfast: 08:00 - 10:00
Lunch: 12:00 - 14:00
Dinner: 18:00 - 20:30

SPA HOURS
Time Slots are available from 08:00 - 17:00.
When making a booking, you'll be prompted to let us know on which day/s you'd like to enjoy the treatments you've chosen from the list.

HIKING TRAIL
Accessible from 07:00 - 17:00
1.6 km Mountain Trail
Takes approximately 60 min to complete

- No children under the age of 12 are allowed.
- Please bring with own Beach Towels.
- Our Restaurant has a non-alcoholic bar that sells cold drinks, milkshakes, smoothies and coffees. You are welcome to bring with your own bottle of wine or preferred alcoholic beverage. Please consider guests when on the premises. Magalies Mountain Lodge is a place to relax for all guests.

 

Rates

Standard Rate 02 Jan 2020 - 30 Dec 2020
R2350.00 Per Person Sharing
R3350.00 Per Person Single

Valid Fridays to Sundays (2 Nights)
Can also be booked during the week.